Description
A free consultation is included in order to design a specific 4-week workout protocol for you to follow. Includes both a PDF and XCEL file with clickable exercise demos. Progressions are incorporated- depending on client’s goals.
4-Week Individual Exercise Prescription
$100.00
A free consultation is included in order to design a specific 4-week workout protocol for you to follow. Includes both a PDF and XCEL file with clickable exercise demos. Progressions are incorporated- depending on client’s goals.
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